Lacrosse 101

USA Lacrosse- As the governing body of lacrosse in the United States, USA Lacrosse provides national leadership, structure and resources to fuel the sport’s growth and enrich the experience of participants.  Visit USA Lacrosse Youth Lacrosse here.

Rules- To learn more about Boys and Girls lacrosse, visit USA Lacrosse for the most updated and full rules for each game.  

USA Lacrosse Rulebook for Girls 2022
USA Lacrosse Youth Rulebook for Boys 2022

Boys Equipment

  • Lacrosse Stick
  • Lacrosse Helmet
  • Lacrosse Gloves
  • Lacrosse Shoulder Pads **must be NOCSAE approved (may also say ND2000)
  • Lacrosse Elbow Pads
  • Cleats
  • Mouthgard
  • Protective Cup 

Girls Equipment 

  •  Lacrosse Stick
  •  Mouthgard
  • Protective Goggles
  • Gloves
  • Cleats